Enhancing Your Recovery: Osteopathic Care for Orthopaedics Rehabilitation and Sports Injuries

Welcome to Strawberry House Clinic, Where Healing Begins Naturally

At Strawberry House Clinic we understand that recovery from orthopaedic surgery or sports injuries requires a holistic approach. As a dedicated osteopath, I am here to guide you through every step of your journey towards optimal health and mobility.

Pre-Operative Care: Building a Strong Foundation for Recovery

• Personalized Assessment: Before any orthopaedic surgery, a thorough evaluation is essential. I focus on understanding your unique body mechanics, identifying any imbalances or weaknesses that could impact your surgical outcome.
• Preparation Plan: Leveraging osteopathic techniques, we'll work to enhance your body's natural healing capabilities, ensuring you're in the best possible condition before surgery.

Post-Operative Rehabilitation: Nurturing Your Body Back to Health

• Gentle, Effective Techniques: Post-surgery, your body needs delicate care. Osteopathic manipulative treatment (OMT) helps in reducing pain, swelling, and improving circulation, crucial for healing.
• Customized Rehabilitation Programs: I design rehabilitation programs tailored to your specific needs, focusing on restoring strength, flexibility, and range of motion.

Sports Injury Recovery: Empowering Your Return to Peak Performance

• Holistic Injury Assessment: Understanding the full impact of your sports injury is crucial. Beyond treating the immediate injury, I evaluate biomechanical and lifestyle factors to offer a well-rounded recovery plan.
• Progressive Loading for Muscle Power: Recovery isn’t just about healing; it's about regaining strength. My approach includes progressive loading exercises tailored to gradually enhance muscle power, ensuring a balanced and effective strengthening process.
• Hands-On Healing Techniques: Osteopathic treatments address the injury and its impact on your body. Through skilled, hands-on techniques, I focus on alleviating pain and restoring function, not only at the injury site but also in areas that may have been compensating.
• Testing for Activity Readiness: Before you return to your sport or activity, it’s essential to ensure your body is truly ready. I conduct thorough testing to assess your recovery progress, ensuring you have regained the necessary strength, flexibility, and stability.
• Injury Prevention and Education: Beyond recovery, my goal is to empower you with knowledge and strategies for injury prevention. This includes advice on proper training techniques, lifestyle adjustments, and ways to maintain your newfound strength and mobility.

Why Choose Osteopathic Care?

• Whole-Person Approach: Osteopathy doesn’t just focus on the injured part but considers the entire body in health and healing.
• Natural Pain Management: Reduce reliance on medication through natural, hands-on techniques.
• Improved Mobility and Function: Regain your full range of motion more effectively.

Book Your Consultation Today with Ernesto de la Cruz Valdes. Embark on your path to recovery with Strawberry House Clinic. Contact us to schedule a consultation and take the first step towards a healthier, more active life.